Ahhhh, the Autumn Equinox — where warm sunny days dance with chilly evenings.
The Equinox occurs is when the length of day and night are equal, and so we are offered a review of our relationship with balance — what is or is not in balance in our life. In this moment, it isn’t about fixing it or being burdened by it. Rather, breathing into the balance we already are!
How?
Well there are many ways, and I share one of my favourite ones towards the end of this video.
The Autumn Equinox also closes out the Virgo season (where the Sun is in Virgo) and opens up the Libra season (where the Sun passes through the Libra constellation). So, in the video we discuss what this new Libra season brings us as well!