Expanding Vision & the Ecosystem of the Problem
Part II - Aquarius Season and Getting to Solution Consciousness
When we are faced with a problem that is horrible, undesirable, annoying and heavy, how do we “shift to solution consciousness”?
It certainly takes work and practice and isn’t something we develop overnight.
To me, it starts with vision—a what if. My vision can reveal who I actually am and sometimes that can serve as a first step to relaxing our nerves, stabilizing our mind and expanding beyond the “problem”.
Steps to help us consume content consciously…
Take a few moments before moving onto the next thing on your feed.
Close your eyes and take three deep breaths.
Feel your heart, you gut, and your body.
Smile at yourself.
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