How do we maintain sustained energy to work towards our dreams and goals?
Partially, I think there is a huge benefit in creating goals, articulating dreams and giving our desires form as we move into new seasons of our lives. But along those goals, there is a huge benefit in holding an intention around it. The intention serves as emotional connectivity and a check-in space for us that connects us to our hearts as we walk ahead.
To me this sustains our energy highs and lows, especially for goals that are long-term, far out or when we cannot see the outcomes of something.