It’s easy to accept things, people and the world at large when things are aligned with our preferences, ideas and visions.
But when things do not work out…
When people are just being crazy….
When the world is insane….
This, is when acceptance is needed the most.
We cannot accept the outer world without first accepting the inner.
In this video, I share a simple sequence, that can be both a verbal and a visual to guide us in acceptance of ourselves and our world, as it is.
As it is - neither better nor worse, neither past or future, neither imagined or forced.
It may seem simple, but the work of being present in the here and now, undistracted, unmoved by the mind or memory, in universal presence is great spiritual work.
To me, it is the work each of us and our world needs now more than ever.
Why?
So that the micro and macro decisions we make in our day and our lives resonate with the energy of balance.