2 Comments
Mar 12Liked by Aarti Aria

As humans, we tend to react rather than respond to an unforeseen/sudden situation; so what I understand is, that one should develop the ability (or a shield) to think & respond and not letting the ego take over 🤔

Do I get u there

Expand full comment
author

Yeah, kindof. I'd say for me, it's more about creating the ability and the space (rather than shield, since we aren't hiding or battling ideally lol). The space could be physcial, but it could also be the opportunity we give ourselves to explore a different way to respond, rather than react from our defensive mechanisms.

That's the practice at least! Does that make sense?

Expand full comment