Aarti, the analogy of our outer & inner/deeper feelings with the upper, lower & bottom layers of the ocean is indeed very thought provoking.
I have also found that often, introspection, when I am upset (or simply mad) at something often guides me to the root cause of the issue, which sinetimes, is not even related to what my Upper reaction is/was 🤔
Aarti, the analogy of our outer & inner/deeper feelings with the upper, lower & bottom layers of the ocean is indeed very thought provoking.
I have also found that often, introspection, when I am upset (or simply mad) at something often guides me to the root cause of the issue, which sinetimes, is not even related to what my Upper reaction is/was 🤔
I'm glad!! I know right?!?! It's often SO unrelated! It's what makes it interesting honestly haha!